Pressed Salad with Cranberries, Why?...........Beacuse I Like it!

 For Lunch

Chickpea Rice

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Grounded Sesame Seeds

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Pressed Salad with wiled cranberries 

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Balnched Vegetable Salad with Collards,Carrots,Radishes,Olive Oil Dressing

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Bancha Tea

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Carrots tops Miso Condiment 

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For Dinner

Brown Rice Porridge with Barley 

Onions,Carrots,Burdock,Cabbage,Miso