Barley and Dulse

For Lunch
Barley
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Sesame Gomashio
-
Carrot, Rutabaga Kinpira 
-
Blanched Cabbage
-
Freid Dulse
-
Miso Soup

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For Dinner

Millet
-
Roasted Sunflower Seeds 
-
Sauteed Squash, Carrots, onions.
-
Saurkraut
-
Blanched Broccoli