Vegetable Harvest Season

For Lunch 

Quinoa with caramelized Onions

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Umeboshi Plum

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Adzuki Bean Squash 

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Sauteed Garden Vegetables 

Carrots, Kale, Turnip, 

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For Dinner

Brown Rice

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Tempeh cooked with Hijiki 

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Blanched Turnips and Turnip Tops

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Miso Soup