Tuesday, December 23, 2014

Squash Soup with Brown Rice and Kale and Tofu


For Lunch 
Brown Rice 
(watch and learn how to make Brown Rice here)
-
with Gomashio
(watch and learn how to make Gomashio here)
-
Kimpira style Carrots and Burdock 
(watch and Learn how to make Kinpira here)
-
Sautéed Kale and Tofu
(watch and learn how to make Tofu here)
-
Squash Soup
garnished with Pumpkin Seeds
~~~~~~~~

For Dinner
Polenta topped with Sautéed Broccoli 
-
Nishime Onions and Beets
-
Blanched Bok-Choy
-
Adzuki Bean Soup





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