Wednesday, April 22, 2015

Steamed Tofu

For Lunch
Brown Rice with Whole Winter Wheat
(Watch and learn how to make Brown Rice here)
-
Coleslaw made with Cabbage, Carrots, Salt, Lemon, and Olive Oil
-
Steamed Tofu with a Shoyu Ginger Sauce
garnished Scallions
(Watch and learn how to make Tofu here)
-
Cauliflower Purée soup 
Garnished with Parsley 
~~~~~~~~~~~~
For Dinner
Polenta cooked with Corn off the Cob and Onions
-
Nishime Carrots and Squash
-
Sautéed Mustard Greens
-
Fried Black Beans 







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