Sunday, May 03, 2015

Brown Rice and Tempeh

For Lunch 
Brown Rice
(watch and learn how to make Brown Rice here)
-
Pan Fried Tempeh, 
then cooked down in a Shoyu Kombu broth with Leeks
-
Blanched Veggie Salad with a Umeboshi Scallion Olive Oil Dressing 
Broccoli,Kale,Carrots,Cauliflower 
-
Miso Soup
(watch and learn how to make Miso Soup here)

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For Mid Day Snack 
Peanut butter,Rice Syrup, Popcorn Balls

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For Dinner
Rice Salad
with Red Onions, Parsley, Carrots, Cucumber, Celery on a Lettuce leaf
-
Fried Pinto Beans
-
Baked Parsnips with Caramelized Onions
-
White Flour Tortillas 







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