Tuesday, September 01, 2015

Seitan Stew

For Lunch 
Brown Rice
(watch and learn how to make Brown Rice here)
-
Miso Walnuts
(walnuts roasted in the oven with miso poured over and mixed though in the last ten minutes of being done)
-
Fried Wakame
-
Blanched Daikon roots and tops
-
Split pea soup 
~~~~~~~~~~~~~~~~~~~~~~~~~~~~
For Dinner
Setain Stew
with 
Chickpeas
Pinto Beans
Whole Wheat Pasta
Onions
Carrots
Seitan
(watch and learn how make Seitan here)
Baby Collard Greens
garnished with Corn Tortillas 
and Ginger
~~~~~~~~~~~~~~~~~~~
For Dessert
Blueberry Pear Tart







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