Sunday, November 08, 2015

Tempeh with Root Vegetables

 For Lunch 
Brown Rice with Roasted Nuts
(watch and learn how to make Brown Rice here)
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Sautéed Root vegetables with Shitaki and Tempeh 
Onions, Squash, Beets, Carrots.
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Blanched Vegetable Salad with a Olive Oil dressing

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For Dinner
Vegetable Stew with Tofu and Pasta
Onions, Carrots,Celery, Kombu, Parsley, Squash, Garlic, Cabbage, Ginger 
(watch and learn how to make Tofu here)







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