Saturday, September 10, 2016

Meal of the Summer




Do you have a meal you end up cooking for yourself the entire summer? 
Well, I do apparently. I find myself making some sort of Grain Salad, Some sort of Sauteed Root Vegetable dish, and Beans. 
it's like a no-fail summer meal. and you get all your basic necessities in a plant-based meal.
 I am Vegan, Vegetarian, Macrobiotic based eater.
 I don't know if I actually spelled that out on this blog before. but if you have been following me at all, you probably caught on.
 Whole grain, leafy Green Vegetables, Root Vegetables, and Bean Protein!

For Lunch
Brown Rice Salad 
with Lettuce, Sprouts,Cauliflower, Broccoli, Creamy Avocado Dressing. 
(watch and learn how to make Brown Rice here)
-
Blanched Bok-Choy
-
Sauteéd Carrot Kimpira, with Beets, Seitan, and Sesame Seeds
(watch and learn how to make Kimpira here)
(watch and learn how to make Seitan here)
-
Lentils boiled with Onions,Yams,and Cauliflower.
~~~~~~~~~~~~~~~~~~~~~~~
For Dinner
Quick Lasagna 
with Tomato Sauce made from Sauteéd Onions, canned tomato slices, and canned Tomato paste, mixed with Salt and Pepper. 
Filled with Cabbage and Scrambled Tofu mixed with Salt and Olive Oil
(watch and learn how to make Tofu here)
and those Super thin Lasagna Noodles
-
Cucumber Dill Salad with Lemon Juice and a pinch of Salt







No comments:

Post a Comment