The Snow is just starting to melt yay!! we are probably going to have a flood in the next three weeks.
It is a very exciting and busy week in the community right now, so many people have come home.
we are going to be having a visit from Mr. Warren Kramer this week also!He is a very good Macrobiotics teacher who we like to bring out to us every once and a while to get some spring time inspiration! he is going to give a couple of lectures and cooking classes (which I am very excited about)
I am also planing to do alot for this humble site, giving it a bit of a makeover and all that fun stuff!
I have been having fun testing out my design skills with the pictures, what do you think!?
For Lunch
Buckwheat
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Sweet Vegetable Lentils
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Blanched Vegetable Salad
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Clear Broth Soup with Ginger and Kombu and Shitaki
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For Dinner
Millet with Sesame Seeds
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Sauteed Brussels Sprouts
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Blanched Collard Greens
I saw that sometimes the quantity of your dishes changes that for any reason.
ReplyDeletei Had also noticed that the vegetables sometimes are equal in quantity that the cereal..
thanks a lot...
Well genoraly in macrobiotics they say a good ratio is 50 percent grain and 30 percent vegetables and other stuff, but that is in weight!!
ReplyDeletebut I change up my amounts just depending on what I personally am listening to from my own body