Tempeh and Natto

For Lunch

Brown Rice

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Tempeh Pan Fried then Cooked down in Shoyu Dashi

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Blanched Daikon Vegetables 

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Miso Soup

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Roasted and Ground Sesame Seeds

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For Dinner

For Dinner

Bulgar

-

Baked Parsnips and Onions

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Blanched Cabbage,Carrots, Kale

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Natto

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Kinpira Soup