Sweet Veggie Brown Rice

For Lunch

Brown Rice Cooked with Sweet Veggies, 

Onions, Squash, Carrots, Cauliflower.

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Blanched Veggie Salad with Napa Cabbage and Kale

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Cabage Shoyu Pickles 

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Clear Broth Soup 

with Parsnips, Rutabaga, and Onions, ginger, shoyu

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For Dinner

Buckwheat with Onions 

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Roasted Pumpkin Seeds

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Blanched Cabbage, Carrots