Brown Rice with Winter Wheat

For Lunch 

Brown Rice with Whole winter Wheat

(Check out how to make Brown Rice here)

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Roasted Almonds 

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Nishime Daikon 

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Nori

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Carrot and Kohlrabi Pickles

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Split pea Soup

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For Dinner 

Brown Rice

(Check out how to make Brown Rice here)

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Cucumber Pickles

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Pressed Salad with a Sesame Dressing

(check out how to make Pressed Salad here)

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Steamed Squash and Kale 

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