Fried Corn and Hijiki Salad with a Tofu Dressing

For Lunch

Walnut Rice

(watch and learn how to make Brown Rice)

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Sauteed Radish

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Pan Fried Tofu with Caramelized Onions

(watch and learn how to make Tofu here)

-

Miso Soup

(watch and learn how to make Miso Soup here)

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For Dinner

Fried Grain Corn 

with Onions, and Cilantro 

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Hijiki Salad with 

Lettuce, Broccoli, Scrambled Tofu

-

Red Lentil Soup