Simple Dal

For Lunch

Brown Rice cooked with Yams 

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Yellow lentil Dal 

with Onions, Garlic, Potatos,Corn, Cumin, Coriandar, 

-

Blanched Kale

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Beet Salad

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For Dinner

Millet 

with 

Gravy made out of carmalised Onions,Flour, Olive oil, Garlic, and Vegetable stock, Shoyu.

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Boiled Broccoli and Caulifower with a Lemon Dressing

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Baked Yams

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Leftover Dal made into a Soup