Cous-Cous and Chickpea Masala

 For Lunch

Cous cous

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Chickpea Masala

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Blanched Bok-choy

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Boiled Corn

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For Dinner

Tofu and Seitan Sushi Rolls

made with White Sushi Rice mixed with Brown Rice

(watch and learn how to make Brown Rice here)

Cucumber

Carrots

Scallions

Umeboshi Paste

Mustard

Sesame Seeds

Tofu panfried with Mirin and Shoyu

(watch and learn how to make Tofu here)

Seitan Panfried with Olive Oil and Lemon

(watch and learn how to make Seitan here)

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Salad 

made with Lettuce, Tomato, Left over Sushi Mix 

dressing made with Lemon, Salt,and Dark Sesame Oil.

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Wasabi Dip