Pressed Salad with Tofu and French Onion Soup

For Lunch 

Brown Rice

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Gomasio

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Nishime with Onion Carrot and Squash

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Pressed Salad with fresh Tofu

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Fresh Apple

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For Dinner

Buckwheat Cooked with Onions

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Roasted Sesame Seeds

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French Onion Soup

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Sauteed Kale with Smooshed Tofu!