Blanched Veggie Salad

For Lunch

Brown Rice

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Gomashio

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Baked Squash

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Blanched Vegetable Salad with Kale, Carrots, Broccoli, Shoyu Mustard Dressing

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Lentil Soup with Pieces of deep fried Seitan

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For Dinner

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Brown Rice with Adzuki Beans

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Umeboshi Paste

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Leftover Blanched Veggie Salad

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Miso Soup