Fried Seitan

For Lunch

Avocado Brown Rice Sushi

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Cucumber Salad with a Carrot Ginger Dressing

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Sauteed Caulifower and Kale

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Miso Soup with Onions and Yams

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For Dinner

Polenta

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Blanched Bok-Choy, and Turnips,Cauliflower

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Potato Salad with Cucumbers, and a Lemon Dill Dressing

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Fried Seitan with Onions and Mustard 

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French Lentil Soup