Tuesday, July 08, 2014

Fresh Salad with Crunchy Blanched Lotus Roots

For Lunch 
Sweet vegetable Porridge
 with Brown Rice, Barley ,Onions, Squash, Cabbage, Carrots, Kale, Miso, Ginger
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Fresh Salad with Blanched Lotus Root, and a Lemon Dressing 

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For Dinner
Brown Rice Balls with Umeboshi paste and Nori
-
Sauteed Baby Turnip Greens
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Nishime with Daikon
-
Roasted Pumpkin Seeds
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Bancha Tea







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