Grain Corn Porridge

For Lunch 

Roasted then pressure cooked Brown Rice

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Toasted Pumpkin Seeds

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Umeboshi Paste 

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Sauteed Cabbage (red and green Cabbage)

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Fried Wakame with Leeks

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Red Lentil Dal 

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For Dinner

Grain Corn Porridge 

with Onions, Carrots, Squash

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Blanched Arugula 

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Cauliflower Pickles