HIjiki Salad with Tofu Dressing

For Lunch

Deep Fried Brown Rice Balls with Adzuki Beans

(watch and learn how to make Brown Rice here)

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Grated Daikon

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Blanched Vegetables 

Broccoli, Carrot, Kale, Lemon

-

Nishime Root Vegetables 

Squash, Onions

-

Miso Soup

(watch and learn how to make Miso Soup)

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For Dinner

Whole Grain Corn 

with Roasted Pecans 

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Sautéed Turnips

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Hijiki Salad with Tofu dressing 

Lettuce, Cucumbers, Hijiki, Carrots, Cauliflower 

(watch and learn how to make Tofu here)

-

Pickles

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For Dessert

Strawberry Kantan Pudding

with Roasted Pecans