Miso Tofu Pickles

For Lunch

Brown Rice

(watch and learn how to make Brown Rice here)

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Miso Tofu Pickles

(watch and learn how to make Tofu here)

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Blanched Vegetable Salad 

Cabbage,Carrot,Parsley

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Fried Wakame

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Red Lentil Soup

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For Dinner

Millet

with Roasted Sunflower Seeds

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Fried Burdock

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Blanched Kale 

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Boiled Daikon

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Onion Carrot Pickles