Oh boy....ok guys I am going away for two
weeks. well not really I am going on a Electronics fast with the rest
of the community. you know, that thing we do every beginning of a new
season. well spring is about to start so we are going to start it off
with another electronics fast, No computers, iPods, internet, movies
nothing with a screen......Except my Camera so I will be taking pictures
that I will share at the end yay!!!
so before that starts I wanted to show guys the meals we have been having the last couple of days!!
I will miss you guys see you in two weeks hopefully with a new cooking video !!
Day 1
lunch
Noodles and Broth
-
Soba Noodles
-
Shoyu Shitaki Kombu Broth
-
Blanched kale
-
Nori
-
Scallions
-
carrots
~~~~
Dinner
Long Grain Brown Rice
-
Kidney Beans
-
Sauteed Kale
Day 2
For Lunch
Quinoa with a Scallions Garnish
-
Vegetable Stir Fry
-
Natto
-
Miso Soup
~~~~~
Dinner
Brown Rice
with
Roasted Almonds
-
Sauteed Wakame
-
Pan fried Tofu sauteed with Kale
-
Napa Cabbage Pickles
-
Barley Shitaki Soup
Day 3
For Lunch
Pan fried Sweet Brown Rice Mochi
-
Miso Soup
-
Black Soy beans cooked with Onions
~~~~~
For Dinner
Buckwheat cooked with Squash
-
Arame water Sauteed with Onions and Carrots and a little of Tahini
-
Blanched Cabbage
Day 4
For Lunch
Brown rice cooked with Pumpkin Seeds
-
Nori
-
Sauteed Cabbage flavored with Umeboshi
-
Creamy Squash Soup
~~~~~
Dinner
Quinoa
-
Cabbage Shoyu Pickle
-
Kidney Beans
-
Blanched Kale, Carrots, Onions
~~~
phew..now for Dessert!
Stewed Pears with Roasted Almonds
This is my first visit to your blog. The photos alone, not to mention the wonderful recipes, are enough to inspire me to get back to a more macro way of eating. I like the idea of a "fast" from electronics, sounds like a good way to get back in touch with ourselves.
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