Day 4: and Cookies!!

I made cookies!! they were not apart of the "10 day detox diet" .

but when you have a idea like cookies calling out to you ...I just had to Listen!!  

and they are some of my favorite kind of cookies, I love them so much I even made a video on how to make them if you remember.

and some thing I have been noticing is with this diet (and I am not an expert, I am not sugessting anything, just speaking for my self)

 is I do not eat this much tempeh, tofu , seitan all the time, a couple of times a week maybe... but it is fun to try!! 

For Breakfast

Corn with Umeboshi Paste

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Blanched Broccoli

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Bancha Tea

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For Lunch 

Cucumber Sandwiches

 (ok it was supposed to be cucmbers, but I didn't have any so I used slightly rinsed off dill pickles and blanched daikon) with Tofu Mayonnaise

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Blanched Kale

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Leftover Lentil Soup

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For Dinner

it was supposed to be Sea Bream with fish but I don't eat fish so I made

Tempeh cooked down with Leeks and shoyu

layered out on a bed of reheated leftover Rice

with fresh Parsley 

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Miso Soup