7th day of the Kushi Summer Conference/ Vegan Egg Rolls and Christina brings Chocolate!

 For Breakfast 

Miso Soup

-

Pearl Barley Porridge 

-

Apple Slices

-

Steamed Kale

-

Bread with Peanut Butter and Raspberry Jam

-

Natto

~~~~~~~~~~~~~~~~

For Lunch

Tortillas Wheat and Corn

-

Brown Rice 

-

Falafels 

-

Tofu Sauce 

-

Hummus 

-

Steamed Carrots and Daikon

-

Blanched Kale

-

Coleslaw sort of Salad with Cabbage, Carrots, Grapes, Olive Oil Dressing

~~~~~~~~~~~~~~~~~

Cooking Class "The Heart of the Matter" with the lovely Christina Pirello  

Quinoa Salad with Red Onions, Carrots, Parsley, Celery, Walnuts, 

-

White Cannelloni Beans with wilted bitter Greens 

Garlic, Onion, Red Pepper Flakes, Artichoke Hearts, Daikon Greens

-

Chocolate covered Strawberries 

~~~~~~~~~~~~~~~~~

For Dinner

Deep fried Vegan Egg Rolls with Vegetables and Seitan inside

with a Peanut Butter Dipping Sauce

-

White Rice and Brown Rice cooked together

-

Blanched Kale

-

Steamed Tofu with Shoyu and Ginger

-

Wakame Salad with Noodles and Carrots 

-

Kimchi 

~~~~~~~~~~

For Dessert 

Sweet Adzuki paste Delight with Orange, and Toasted Almonds