Seitan Stew

For Lunch

Buckwheat fried with Onions

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Daikon with Miso sauce

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Blanched Veggie Salad, Cabbage and Kale

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One Pot Seitan/Black Bean Tempeh Stew 

with Carrots, Onions, Burdock, Kale, Mochi Dumplings, Broccoli

(Watch and Learn how to make Seitan Here)

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For Dessert 

Strawberry Kuzu pudding with Pecans