Day 1

So I have started this 10 day diet  and I am loving it! it is so fun to just have all these menus planned out already for me to cook! 

So today was Day 1

and I am working with what I have also, so there is some changes from the book

For Breakfast

Soft Brown Rice

with

Umeboshi Plum

-

Blanched Kale

-

Miso Soup

with

Daikon and Onion

~~~~~

For Lunch 

Pasta Salad 

with

pieces of Seitan 

covered in Arrowroot powder then fried and cooked down

~~~~~~~

For Dinner

Barley Porridge 

-

Pressed Salad

with

Tahini Dressing

-

Water Sauteed Cabbage and Squash