Monday, January 13, 2014

Pressed Salad with apple

For Lunch
Polenta 
-
with Apple and cabbage Carrots, Roasted Almonds
-
French lentils cooked with onions
-
Dried tofu
pan fried and cooked down
with daikon in a shoyu dashi


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For Dinner
Brown rice cooked with Adzuki Beans
-
Rice Kayu bread with a Sesame Spread
-
Blanched vegetable salad ,
cauliflower, carrots, red onion
-
Hijiki
-
Sauerkraut 




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