For Dinner Fried Rice with Hijiki Blanched cabbage and daikon Kinpera Carrot with sesame seeds Baked Parsnips ...
For Lunch Brown rice with Gomashio Sautéed Napa Cabbage with Tofu Squash Tempura Carrot onion Tenpura With grated daikon Miso soup with wakame ...
For Dinner Bulger cooked with sautéed onions Pressed salad Sautéed kale ...
For Dinner Brown rice with roasted sesame seeds Blanched Bok-Choy Sautéed Burdock Nishime Carrots Onion Shoyu Pickles ...
