Cous-Cous and Chickpea Masala

Wednesday, August 03, 2016

 For Lunch
Cous cous
-
Chickpea Masala
-
Blanched Bok-choy
-
Boiled Corn
~~~~~~~~~~~~~~~~~
For Dinner
Tofu and Seitan Sushi Rolls
made with White Sushi Rice mixed with Brown Rice
(watch and learn how to make Brown Rice here)
Cucumber
Carrots
Scallions
Umeboshi Paste
Mustard
Sesame Seeds
Tofu panfried with Mirin and Shoyu
(watch and learn how to make Tofu here)
Seitan Panfried with Olive Oil and Lemon
(watch and learn how to make Seitan here)
-
Salad 
made with Lettuce, Tomato, Left over Sushi Mix 
dressing made with Lemon, Salt,and Dark Sesame Oil.
-
Wasabi Dip






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