Lime beans

Monday, October 17, 2011
For dinner. Brown rice. Miso roasted walnuts. Fried Lima beans. Blanched kale. ...

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Squash Pie!!

Monday, October 17, 2011
For dinner we had Mochi, pan fried. Miso soup. Blanched kale. For lunch Sweet veggie millet. Squash Pie. Blanched collards. Adzuki bean shoyu soup. Squash Pie. ...

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Shio-kombu!?

Sunday, October 16, 2011
For lunch Brown rice. Garlic fried pinto beans with onions. Blanched kale. Shiokombu. Made by soaking kombu overnight, then boiling down kombu in shoyu and water for two hours, then adding maple syrup at the end ...

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For everyday eating!!

Saturday, October 15, 2011
For lunch Short grain brown rice. Onion umeboshi pickle. Roasted sunflower seeds. Sautéed greens. Nori. For dinner Red winter wheat rice. Miso roasted walnuts. Millet fries with sautéed onions and mustard. Blanched kale. Pinto bean soup. Onion squash Nishime. ...

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Dinner

Friday, October 14, 2011
For Dinner Polenta with shitaki barley gravy. Fried blackbeans. Blanched kale. ...

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For lunch!

Friday, October 14, 2011
For lunch Short brown rice, with roasted walnuts. Sautéed Nishime with onions , squash, parsnip, cumin, ginger, salt. Kimchi. Miso soup, with onions, kombu, wakame, all cut very small. And miso. ...

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