Brown Rice and Miso Soup or Lunch and Pasta and Salad for Dinner

Sunday, May 17, 2015

For Lunch 
Brown Rice 
(watch and learn how to make Brown Rice here)
-
Roasted Sunflower Seeds
-
Blanched Vegetables 
Napa Cabbage 
-
Nishime 
Carrots, Leeks, Dried Tofu
(watch and learn how to make Nishime here)
(watch and learn how to make Tofu here)
-
Miso Soup
(watch and learn how to make Miso Soup here) 
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
For Dinner
Fried whole wheat Pasta with Broccoli 
-
Raw Salad
lettuce,Cucumber,Carrots with a Mustard dressing







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Hi my name is Claire Johnson. I am from a macrobiotic community in Alaska. thanks to my father I love taking photos. So I started sharing photos of the daily macro meals about 6 years ago to try and inspire my own cooking.

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