I noticed a huge difference in my day when I can get a solid balenced meal in. 

Most of the time I stress my self out with all the other things I am doing that I am confinced I have no time to cook anything other then noodles! which don't get me wrong I love noodles. But I do feel better and more relaxed when I can eat a balanced centered around whole unpolished grain, with a lot of vegetable dishes to go with it. 

For Lunch :

Short Grain Brown Rice

(Watch my video in how to cook Brown Rice here)

-

Kimchi

(Read my recipe on how to make your own Kimchi here)

-

Spicy Pickled Olives and Peppers

-

Scallion Miso

-

Radish Apple Salad

 with a Olive oil, Salt, Vinigar Dressing.

-

Sautéed Zuchini, Collard Greens, and Corn with Crumbled Tofu 

(Watch my video in how to make Tofu here)