For Lunch

Brown Rice with Kamut

(watch and learn how to make Brown Rice here)

-

Sauerkraut 

-

Blanched Cabbage and Collard Greens

-

Tempura nests Carrots ,Burdock and Onions 

(watch and learn how to make Tempura here)

Scallion, Ginger,Shoyu Water Dipping Sauce

~~~~~~~~~~~~~~~~~

For Dinner

Fried Leftover Millet

Garnished with Parsley 

-

Colslaw 

with Olive Oil, Salt, and Umeboshi Paste. 

Cabbage, Red Onion, Grated Carrot and Parsley

(watch and learn how to make Pressed Salad here) 

-

Baked Squash

-

Lentil Soup

 For Lunch

For Lunch 

Brown Rice

(watch and learn how to make Brown Rice here)

-

Blanched Carrots and Collard Greens

-

Fried Tempeh

-

Miso Soup

~~~~~~~~~~~~~~~~~~~~

For Dinner

Penne Pasta Salad!

with Lettuce and Carrots with a Olive Oil and Parsley Dressing

For Lunch 

Brown Rice

(watch and learn how to make Brown Rice here)

-

Onion Shoyu Pickles 

-

Sautéed Squash and Carrots and Onions

-

Blanched Collards

-

Sesame Seed Butter

-

Cauliflower Purée Soup

~~~~~~~~~~~~~~~~~~~~~

For Dinner

Long Grain Brown Rice Salad with a Lemon Dressing

-

Quinoa Salad

-

Fried Chickpeas with Sweet Vegetables , Onion, Carrots, Squash.

-

Blanched Collard Greens

 For Lunch

Veggie Fried Rice
Brown Rice with Onions,Carrots,Radishes,Parsley,Garlic,
(watch and learn how to make Brown Rice here)
-
Baked golden beets
-
Blanched Radishes Greens
-
Miso Soup
~~~~~~~~~~~~~~~~
For Dinner
Udon and Broth
with
Fried Tempeh
Sautéed Daikon Greens
Nori
(watch and learn how to make Udon here)

For Lunch

Pumpkin Seed Rice

(watch and learn how to make Brown Rice here)

-

Kinpira Carrots garnished with Sesame Seeds

(watch and learn how to make Kinpira here)

-

Sautéed Garden Veg Radishes and Napa Cabbage 

-

Miso Soup

(watch and learn how to make Miso Soup here)

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

For Dinner

Tacos!

Yellow Rice

-

Sauteéd Mushrooms

-

Salad

-

Cucumber Salsa

-

Tomato Salsa
-
Caramelized Onions
-
Spicy sauce
(watch and learn how to make some Tacos here)
~~~~~~~~~~~~~~~~
For Dessert
Strawberry Short Cake!