Ferment

How I have been making Kimchi!

Monday, November 20, 2017
 I love all kinds of pickles! They taste delicious. And make digesting heaver foods such as whole grains much easier.  I also love trying new things know almost nothing about!  for the last couple of months I have been trying my hand at making all kind of fermented foods. It is a big help that fermented foods are so trendy right now and...

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brown rice

Tempeh, Brown Rice and Hijiki!

Monday, November 13, 2017
Favorite meal paring to have with pan fried Tempeh! That would have to be a bit of everything. Well cooked Whole Grain, Blanched Vegetables, And one of my favorite pairings with Tempeh is Sea-vegetabls! I don't feel like I am eating enough Sea-vegtables lately so this was a pretty satisfying meal. For Lunch Brown Rice (watch and learn how to cook Brown Rice...

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