For dinner Sweet brown rice ohagies (sticky rice balls with nuts on the outside) With roasted almonds. Blanched vegetable salad With cabbage, carrots. And vinegar. Squash soup. ...
I always thought poor-ridge was a poor persons food. But now I realize nothing else really makes me feel so satisfied and rich! For lunch Barley porridge With onions, carrots, burdock. Pressed salad With a tahini lemon and grated apple dressing Blanched daikon. ...
For lunch Brown rice with Roasted sunflower seeds. Sautéed parsley. Baked sweet vegetables, onions, squash, parsnips. Miso soup. ...
For dinner Tan-pops (deep fried setan on a stick, so so yummy!!) Bugler with sautéed onions and carrots until rich and sweet. Sautéed cabbage. Blanched daikon ...
Ohsawa Bread with raisins and crabapple jam! Ohsawa Bread with raisins and crabapple jam! ...
For lunch Hato-mugi brown rice. Blanched chunky cabbage. Pan fried tempeh then cooked down in a shoyu broth with seaweed. Split pea soup. ...
For lunch Brown rice Blanched broccoli with dressing Squash onion Nishime with deep fried tofu. ...
For dinner Brown rice Onion tofu umeboshi pickles Roasted sesame seed butter Nituke with onions, bokchoy, carrots, squash. Kidney bean soup with ginger and onions. ...
For lunch Buckwheat Bleached bokchoy Monk soup with chunky carrots, onions, and shitaki Fried dulse ...
For dinner Sweet veg millet with squash and onions Fried black beans with garlic Sautéed bokchoy ...
For lunch Brown rice with sunflower seeds Blanched cabbage Kinpera with burdock and carrots and ginger and sesame seeds. Millet fries with a sautéed onion carrot sauce. ...
For dinner Polenta with shitaki gravy. Garbanzo bean soup with onions and garlic. Squash carrot onion Nishime Pressed salad with a tahini dressing ...
For dessert for full moon Apple pie with almond cream And strawberries and blueberries ...
For dinner Winter wheat rice. Sautéed parsley. Squash onion Nishime. Red lentil soup with onions and oregano and bay leaf. ...
For dinner Rice Kayu bread Sautéed bokchoy Chickpea onion soup with spices! ...
For dinner Brown rice With Kimchi. Millet fries with kudzu carrot sauce. Fries Lima beans with mustard. Blanched bokchoy. Squash soup. ...
For lunch Pumpkin seed rice With pickled umeboshi plum. Blanched cabbage salad Saourkrout Baked parsnips. Chickpea soup with sweet vegetables, onions, carrots, squash, burdock. ...
For dinner Qinoa Steamed rice kau bread With sesame spread. Sautéed cabbage. Daikon, carrot, squash Nishime. ...
For lunch Udon noodles and broth. With ginger, onions, and sautéed kale! ...
For lunch Brown rice Hijiki sautéed with carrots Vegetable salad with cabbage, kale, and daikon. Lentil soup ...
