Try no oil

Saturday, January 19, 2013

 We have been trying to go a little easy on the oil in the cooking around here with everyone coming off of being sick, it can be a nice challenge to limit your self, see what creative ideas come up!
It is easier to use no oil on lunches then dinners I don't know why, Dinners just call for more richness sometimes.

For Lunch
Rice Balls with Umeboshi paste
-
Tempeh with Kuzu onion Sauce
-
Blanche Vegetables 


For Dinner
Brown Rice with Pumpkin Seeds
-
Squash Pie
-
Sauteed Cabbage
-
Split pea Soup





Share This Story

Tags: , , , , , , , , ,

Hi my name is Claire Johnson. I am from a macrobiotic community in Alaska. thanks to my father I love taking photos. So I started sharing photos of the daily macro meals about 6 years ago to try and inspire my own cooking.

You Might Also Like

0 comments

Popular Posts

  • We get to eat our own Beans and Corn!!
    This last couple of years some of the people in Ionia have been trying their hand at growing beans and corn in our green houses. and this ...
  • Making Vegan Kimchi (with a recipe)
    I love making all kinds of pickles. Admittedly I change my recipe often depending on what I have (or don't have) in my kitchen. Kimch...
  • Tempeh is a wonderful thing, and how to make it!
    Tempeh is a wonderful thing!  Though tempeh isn’t quite as popular as tofu, it is a mainstay of many vegetarian and vegan diets....
  • Steamed Tofu
    For Lunch Brown Rice with Whole Winter Wheat (Watch and learn how to make Brown Rice here ) - Coleslaw made with Cabbage, Carrots,...
  • Spring Time Lunch.
    I noticed a huge difference in my day when I can get a solid balenced meal in.  Most of the time I stress my self out with all the oth...

Like us on Facebook

Slider