Blanched Vegetable Salad

Onigirazu, or Sushi Sandwich

Wednesday, October 18, 2017
New favorite on the go food! Have you ever heard of onigirazu, also known as a sushi sandwich? As the name suggests, it’s a love child of a western sandwich and a Japanese sushi roll.  It travels well, and it is delicious!  For Lunch  Onigirazu made with  Brown Rice  (watch and learn how to make Brown Rice here) Lettuce, Cucumber, Kimchi,  Sesame Seeds (watch and learn how...

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brown rice

Puree Squash Soup Recipe!

Monday, October 16, 2017
 Soft creamy sweet delicious puree squash soup is just what I have been loving lately! Squash is just coming into season and now everywhere. Which is perfect, sweet vegetables is just the thing to soften and relax, balance out the weather getting cold and having a contracting effect on our bodies.  You can make a puree squash soup many different ways with lots...

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Apples

Light Quick to make Lunch

Sunday, October 15, 2017
Light lunch that is quick to make! When I struggle with digestion problems I like to cook meals that are not going to feel heavy in my stomach. Soft creamy millet is a great option just for that. I like to make mine on the wetter side, cause I rarely enjoy dry millet.  One of my favorite things about millet is that it...

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