For Lunch Chickpea Brown Rice Sautéed Bok-Choy Nishime Squash Rice Kayu Bread with Pumpkin seed butter Pickles ...
For lunch Brown rice with wheat Sautéed leeks with dulse Baked parsnips Roasted almonds Onion shoyu pickle ...
For dinner Brown rice with black sesame seeds. Sautéed cabbage with carrots Blanched daikon with umeboshi paste Miso soup with onions and tofu ...
Were eating a little differently We're all chewing this little ball of rice (four bites, each bite chewed 200 times) And then eating the rest of the meal For lunch Polenta baked with collards. Deep fried leftover bits mixed with buckwheat flour and fresh vegetables (we call then coogaly woogalies) Natuke vegetables Onion shoyu pickles. Dessert Apple pie with almond cream and fresh...
For lunch Brown rice with gomashio Sautéed squash with onions and parsnips and olive oil, salt. Blanched vegetable salad Miso soup ...
For dinner We did a thanksgivinging kinda meal, We made a salad bar with EVERYTHING! From olives to chips and noodles and guacamole......... There was so much I really don't remember it all I am sorry.. There were bread sticks....!! ...
For lunch Soft buckwheat with sautéed onions Blanched vegetable salad Onion shoyu pickles Miso soup ...
For lunch! Brown rice with shoyu daikon pickles Sautéed broccoli Baked squash Rice bread with a pumpkin seed sauce ...
For dinner Pasta You oven roast the carrots with olive and salt, Sautéed onions cut thin, with olive oil, oregano, basil, pepper, salt. When carrots are soft, blend, then to pot of sautéed onions. Season with salt and umeboshi paste. Cover pasta! Salad Romain lettuce. Cucumbers Vinegar, scallion dressing Tofu Deep fry tofu Then cook down with a shoyu stock broth. ...
For dinner Noodles and Shoyu shiitake broth ...
For lunch Brown rice with gomashio Blanched broccoli Sautéed hijiki with onions and fu! Miso soup ...
For dinner Chickpea brown rice Roasted almonds Pressed nappa cabbage salad, with a vinegar dressing Splitpea soup with bread croutons ...
For dinner Brown rice with gomashio Umeboshi onion pickle Blanched daikon root Fried black beans. Miso soup ...
For lunch Rice balls Sautéed root vegetables with onions and squash! Blanched collards. Chickpea soup ...
For lunch Barley rice. Hijiki Kinpera with carrots, burdock, lotus root, corn. Sautéed hard cabbage. Kimchi. Adzuki bean soup. Deep fried millet buckwheat thingies! ...
For dinner Rice Toasted sunflower seeds. Shoyu onion pickles. Sautéed kale. Pinto bean soup with sweet vegetables. ...
For lunch Buckwheat with sautéed onions Baked root vegetables, parsnips l, carrots. Left over sweet rice ohagis. Homemade udon noodle soup. ...
