Oh boy....ok guys I am going away for two weeks. well not really I am going on a Electronics fast with the rest of the community. you know, that thing we do every beginning of a new season. well spring is about to start so we are going to start it off with another electronics fast, No computers, iPods, internet, movies nothing with a screen......Except my Camera so I will be taking pictures that I will share at the end yay!!! 

so before that starts I wanted to show guys the meals we have been having the last couple of days!!

I will miss you guys see you in two weeks hopefully with a new cooking video !!

Day 1

lunch

Noodles and Broth

-

Soba Noodles

-

Shoyu Shitaki Kombu Broth

-

Blanched kale

-

Nori 

-

Scallions

-

carrots

~~~~

Dinner

Long Grain Brown Rice

-

Kidney Beans

-

Sauteed Kale

Day 2

For Lunch

Quinoa with a Scallions Garnish

-

Vegetable Stir Fry

-

Natto

-

Miso Soup

~~~~~

Dinner

Brown Rice

with

Roasted Almonds

-

 Sauteed Wakame 

-

Pan fried Tofu sauteed with Kale

-

Napa Cabbage Pickles

-

Barley Shitaki Soup

Day 3

For Lunch

Pan fried Sweet Brown Rice Mochi

-

Miso Soup

-

Black Soy beans cooked with Onions

~~~~~

For Dinner

Buckwheat cooked with Squash

-

Arame water Sauteed with Onions and Carrots and a little of Tahini

-

Blanched Cabbage

Day 4

For Lunch

Brown rice cooked with Pumpkin Seeds

-

Nori

-

Sauteed Cabbage flavored with Umeboshi

-

Creamy Squash Soup

~~~~~

Dinner

Quinoa 

-

Cabbage Shoyu Pickle

-

Kidney Beans

-

Blanched Kale, Carrots, Onions

~~~

phew..now for Dessert!

Stewed Pears with Roasted Almonds