Eating at the Kushi Institute
Tuesday, February 24, 2015
I am back home from a longer then expected trip. the trip was amazing and wonderful. but it came with its challenges such as not being able to cook food for myself like I explained in this post
then I visited some family and the Kushi Institute where they serve three meals a day everyday. and the food is wonderful!!
The Kushi Institute is a education center for Macrobiotics. so the food is a little more toned down then how I cook for my self. because they are teaching also about the Healing side of macrobiotics.
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Meals while visiting the Kushi Institute
Brown Rice
(watch and learn how to make brown rice here)
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Gomashio
(watch and learn how to make Gomahsio here)
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Nishime Turnips and Brussels sprouts and Daikon
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Blanched Vegetable Salad with Kale Radishes and Collards
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Fried Penne Pasta
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Lentil Soup
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Peach Amazake Pudding Dessert
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Tempura Vegetables Onions, Broccoli, and Fu
(watch and learn how to make Tempura Vegetables here)
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Kidney Beans
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Pressed Salad
(watch and learn how to make pressed salad here)
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Blanched Kale and Collard Greens
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Brown Rice with Black Soybeans
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Kinpira Root Vegetables
(watch and learn how to make Kinpira here)
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Purple Cabbage Pressed Salad
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Blanched Kale, Cabbage and Broccoli
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Pizza with a Sourdough Crust
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Nishime Brussels Sprouts and Turnips
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Blanched Collard Greens with a Sesame Dressing
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White Bean Soup
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