For Lunch Chickpea Brown Rice Sautéed Bok-Choy Nishime Squash Rice Kayu Bread with Pumpkin seed butter Pickles ...
For lunch Brown rice with wheat Sautéed leeks with dulse Baked parsnips Roasted almonds Onion shoyu pickle ...
For dinner Brown rice with black sesame seeds. Sautéed cabbage with carrots Blanched daikon with umeboshi paste Miso soup with onions and tofu ...
Were eating a little differently We're all chewing this little ball of rice (four bites, each bite chewed 200 times) And then eating the rest of the meal For lunch Polenta baked with collards. Deep fried leftover bits mixed with buckwheat flour and fresh vegetables (we call then coogaly woogalies) Natuke vegetables Onion shoyu pickles. Dessert Apple pie with almond cream and fresh...
For lunch Brown rice with gomashio Sautéed squash with onions and parsnips and olive oil, salt. Blanched vegetable salad Miso soup ...
For dinner We did a thanksgivinging kinda meal, We made a salad bar with EVERYTHING! From olives to chips and noodles and guacamole......... There was so much I really don't remember it all I am sorry.. There were bread sticks....!! ...
For lunch Soft buckwheat with sautéed onions Blanched vegetable salad Onion shoyu pickles Miso soup ...
For lunch! Brown rice with shoyu daikon pickles Sautéed broccoli Baked squash Rice bread with a pumpkin seed sauce ...
For dinner Pasta You oven roast the carrots with olive and salt, Sautéed onions cut thin, with olive oil, oregano, basil, pepper, salt. When carrots are soft, blend, then to pot of sautéed onions. Season with salt and umeboshi paste. Cover pasta! Salad Romain lettuce. Cucumbers Vinegar, scallion dressing Tofu Deep fry tofu Then cook down with a shoyu stock broth. ...
For dinner Noodles and Shoyu shiitake broth ...
For lunch Brown rice with gomashio Blanched broccoli Sautéed hijiki with onions and fu! Miso soup ...
For dinner Chickpea brown rice Roasted almonds Pressed nappa cabbage salad, with a vinegar dressing Splitpea soup with bread croutons ...
For dinner Brown rice with gomashio Umeboshi onion pickle Blanched daikon root Fried black beans. Miso soup ...
For lunch Rice balls Sautéed root vegetables with onions and squash! Blanched collards. Chickpea soup ...
For lunch Barley rice. Hijiki Kinpera with carrots, burdock, lotus root, corn. Sautéed hard cabbage. Kimchi. Adzuki bean soup. Deep fried millet buckwheat thingies! ...
For dinner Rice Toasted sunflower seeds. Shoyu onion pickles. Sautéed kale. Pinto bean soup with sweet vegetables. ...
For lunch Buckwheat with sautéed onions Baked root vegetables, parsnips l, carrots. Left over sweet rice ohagis. Homemade udon noodle soup. ...
For dinner Sweet brown rice ohagies (sticky rice balls with nuts on the outside) With roasted almonds. Blanched vegetable salad With cabbage, carrots. And vinegar. Squash soup. ...
I always thought poor-ridge was a poor persons food. But now I realize nothing else really makes me feel so satisfied and rich! For lunch Barley porridge With onions, carrots, burdock. Pressed salad With a tahini lemon and grated apple dressing Blanched daikon. ...
For lunch Brown rice with Roasted sunflower seeds. Sautéed parsley. Baked sweet vegetables, onions, squash, parsnips. Miso soup. ...
For dinner Tan-pops (deep fried setan on a stick, so so yummy!!) Bugler with sautéed onions and carrots until rich and sweet. Sautéed cabbage. Blanched daikon ...
Ohsawa Bread with raisins and crabapple jam! Ohsawa Bread with raisins and crabapple jam! ...
For lunch Hato-mugi brown rice. Blanched chunky cabbage. Pan fried tempeh then cooked down in a shoyu broth with seaweed. Split pea soup. ...
For lunch Brown rice Blanched broccoli with dressing Squash onion Nishime with deep fried tofu. ...
For dinner Brown rice Onion tofu umeboshi pickles Roasted sesame seed butter Nituke with onions, bokchoy, carrots, squash. Kidney bean soup with ginger and onions. ...
For lunch Buckwheat Bleached bokchoy Monk soup with chunky carrots, onions, and shitaki Fried dulse ...
For dinner Sweet veg millet with squash and onions Fried black beans with garlic Sautéed bokchoy ...
For lunch Brown rice with sunflower seeds Blanched cabbage Kinpera with burdock and carrots and ginger and sesame seeds. Millet fries with a sautéed onion carrot sauce. ...
For dinner Polenta with shitaki gravy. Garbanzo bean soup with onions and garlic. Squash carrot onion Nishime Pressed salad with a tahini dressing ...
For dessert for full moon Apple pie with almond cream And strawberries and blueberries ...
For dinner Winter wheat rice. Sautéed parsley. Squash onion Nishime. Red lentil soup with onions and oregano and bay leaf. ...
For dinner Rice Kayu bread Sautéed bokchoy Chickpea onion soup with spices! ...
For dinner Brown rice With Kimchi. Millet fries with kudzu carrot sauce. Fries Lima beans with mustard. Blanched bokchoy. Squash soup. ...
For lunch Pumpkin seed rice With pickled umeboshi plum. Blanched cabbage salad Saourkrout Baked parsnips. Chickpea soup with sweet vegetables, onions, carrots, squash, burdock. ...
For dinner Qinoa Steamed rice kau bread With sesame spread. Sautéed cabbage. Daikon, carrot, squash Nishime. ...
For lunch Udon noodles and broth. With ginger, onions, and sautéed kale! ...
For lunch Brown rice Hijiki sautéed with carrots Vegetable salad with cabbage, kale, and daikon. Lentil soup ...
For dinner. Brown rice. Miso roasted walnuts. Fried Lima beans. Blanched kale. ...
For dinner we had Mochi, pan fried. Miso soup. Blanched kale. For lunch Sweet veggie millet. Squash Pie. Blanched collards. Adzuki bean shoyu soup. Squash Pie. ...
