New years

Happy New Year/ Remembering 2013

Tuesday, December 31, 2013
 Wow the last day of 2013. I have been sick for a while so I didn't post much in December, but I am very excited for the new year! 2013 has been a amazing year for me and I got to photograph (and eat) some amazing food, so I wanted to show a little recap of the year in photos and Videos! I...

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Almonds

A Nutty Day

Tuesday, December 31, 2013
For Lunch Brown Rice  - Roasted Almonds  - Blanched Kale - Baked Root Vegetables ,Onions, Squash, Carrots - Miso Soup ~~~~~~~~~~~~ For Dinner Pressure Cooked Millet - Miso  roasted Walnuts - Carrots Nuke Pickles - Blanched Mustard Greens with Brown Rice vinegar - Sauteed Squash -  White Bean soup ...

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Adzuki Beans

Mochi and Adzuki Bean Soup

Monday, December 16, 2013
For Lunch Chickpea Rice  - Roasted Sunflower seeds - Blanched Vegetable Salad  Broccoli, Carrots, Kale, Turnips  - Sauteed Wakame with Onions ~~~~~~~~~~~~ For Dinner Adzuki Bean Soup - Pan Fried Mochi  ...

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brown rice

Wheat Rice and Chickpea Soup

Tuesday, December 10, 2013
So in the winter things quite down alot, so we tend to eat more quite, simple, foods.  like For Lunch Wheat Rice - Roasted and Ground Sesame Seeds - Napa Pickles - Sauteed Cabbage - Chickpea Soup ...

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brown rice

Yummy Tempeh

Monday, December 09, 2013
For Lunch Brown Rice - Pan fried Tempeh then cooked down in a shoyu dashi with Wakaeme - Onion Nituke with Brussels sprouts ...

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Baked

Soba Noodles and Broth

Sunday, December 08, 2013
For Lunch Noodles and Broth Soba Noodles - Shoyu Ginger Kombu Broth - Baked Squash - Blanched Kale ...

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apple Pie

Thanksgiving meal

Friday, December 06, 2013
So Ionia Doesn't really celebrate the regular holidays, we usually celebrate the full moons every month, just because we like to celebrate and theres a full moon every month!!  but we do like stuffing!!  so this is what we did we made tons of food and we decided to make a two day thing out the whole event.  the first day we did...

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Adzuki Beans

Seitan Stew

Wednesday, December 04, 2013
 For Lunch Brown Rice  - Gomashio  - Sautéed Carrots and Parsnips - Blanched Kale - Adzuki Bean Soup ~~~~~~~~~ For Dinner Seitan Stew with Noodles and Vegetables  ...

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Beet

Sauteed Root Vegetables and Tempeh!!

Sunday, December 01, 2013
For Lunch Brown Rice with  caramelized Onions - White Navy beans Cooked with Mustard and Salt - Sauteed Root Vegetables Squash, Carrot, Beets, Onions, Rutabaga, Parsnips - Blanched Cabbage ~~~~~~~~~~ For Dinner Brown Rice - Tempeh  - Blanched Broccoli and Kale - Rutabaga Shoyu Pickles  - Miso Soup ...

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broccoli

Brown rice Salad

Friday, November 29, 2013
For Lunch  Long Grain Brown Rice Salad  - split pea soup ~~~~~~~~~~~~ For Dinner Brown Rice - Baked Squash - Blanched Broccli with carrot dressing - Miso Soup  ...

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brown rice

Homemade Udon Noodles with Broth

Monday, November 25, 2013
For Lunch Brown Rice - Kinpira  - Lentil Soup - Miso Condiment ~~~~~~ Homeade Udon Noodles  - Shoyu  Shitake Dashi Broth - Carrot Onion Tempura  ...

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