Burdock Nishime!

Tuesday, September 24, 2013

 For Lunch
Brown Rice
-
Shoyu Onions Pickles
-
Roasted Sunflower Seeds
-
 Blanched Carrots and Tops
-
Sauteed Kale
-
Miso Soup

~~~~~~~

For Dinner
Quinoa
-
Nishime with Burdock and Carrots
-
Sauteed Arame
-
Blanched Kale





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