For Lunch Boiled Millet - Chickpea, Squash Dall with Onions, Daikon and Kohlrabi,Cumin, Ginger, Pepper - Pressed Salad with Napa Cabbage, Carrots,Red Onions - Sautéed Kale and Arugula ~~~~~~~~~~~~~~~~~~~~ For Dinner Millet Chickpea Patties with Sweet Potato and Onions - Tofu Dill Sauce (watch and learn how to make Tofu here) - Brown Rice - Leftover Pressed Salad with Grated Apple - Blanched...
For Lunch Bulgar with Onions - Sautéed Root Vegetables Carrots, Parsnips, Turnips, Beets, - Blanched Kale - Barley Soup ~~~~~~~~~~~~~~~~~~~ For Snack Sourdough Rasin Walnut Muffins ~~~~~~~~~~~~~ For Dinner Fried Whole Wheat Pasta with Tofu,Mushrooms, Garlic, Parsley, Basil (watch and learn how to make Tofu here) - Salad Lettuce, Tomato, Avocado, Olives, Cucumber, Red Onion, Lemon Vinaigrette Dressing ...
For Lunch Brown Rice (watch and learn how to cook Brown Rice here) - Daikon Shoyu Pickles - Boiled Daikon with a Tahini Sauce - Sautéed Cabbage and Broccoli - Squash Onion Soup with soft Millet Puree ~~~~~~~~~~~~~~ For Dinner Quinoa (watch and learn how to cook Quinoa here) - Fried Pinto Beans with Onions - Corn Tortilla Cups baked with Seitan pre...
A new cooking video is up!! how to make Udon noodles. please watch and learn and like and always subscribe for more videos later. For Lunch Brown Rice with whole grain Corn (watch and learn how to make Brown Rice here) - Sautéed Broccoli - Chickpea Salad with Red Onion, Parsley, Carrots,Celery, Lemon ~~~~~~~~~~~~~~~~~ Soba Noodles - Kombu Shitaki Broth with Tofu (watch...
For Lunch Brown Rice (Watch and Learn how to make Brown Rice Here) - Tempeh cooked down in a Shoyu broth with Sauerkraut - Blanched Veggie Salad with Broccoli Cauliflower Carrot and a Umoboshi Scallion Dressing - Kinpira Miso Soup (watch and learn how to make Kinpira here) (watch and learn how to make Miso Soup here) ~~~~~~~~~~~~~~~~~~ Vegetable Bean Stew with whole...
For Lunch Brown Rice - Umeboshi Daikon Pickles - Blanched Collards - Kooglie wooglies (deep fried leftovers) made with leftover Rice and Onions and Carrots - SplitPea Soup ~~~~~~~~~~ For Dinner Sweet Veggie Barley Porridge - Sautéed Bok-Choy - Napa Cabbage Lemon Dill Pressed Salad ...
For Lunch Brown Rice (watch and learn how to make Brown Rice here) - Miso roasted Walnuts - Sautéed Dandelion Greens - Nishime Daikon and Carrots - Blanched Collard Greens - Baked Yams ~~~~~~~~~~~~~~~ For Dinner Miso Soup (watch and learn how to make Miso Soup here) - Deep Fried Mochi (watch and learn how to make Mochi here) ...
This last couple of years some of the people in Ionia have been trying their hand at growing beans and corn in our green houses. and this winter we finely got to try some of the beans and corn we grew!! For Lunch Brown Rice with Whole Wheat garnished with Scallions (watch and learn how to make Brown Rice here) - Gomashio (Watch...
We just got this new machine that makes noodles. For Lunch Brown Rice (Watch and learn how to make Brown Rice here) - Nituke Root Vegetables - Blanched Kale - Lotus root with a Kudzu Sauce - Fried Dulse - Adzuki Bean Soup ~~~~~~~~~~~~ For Dinner Homemade Soba Noodles - Shoyu Kombu Dashi with Lotus Root - Garnished with Sesame Seeds Nori and...
