Tofu Nishime and Brown Rice

Tuesday, March 10, 2015

 For Lunch
Brown Rice
(watch and learn how to make Brown Rice here)
Roasted Almonds 
and Gomowakame 
which is Gomshio made with Wakame instead of Salt
(watch and learn how to make Gomashio here)
Nishime Squash, Carrots, Burdock, Onions, Deep Fried Tofu
(watch and learn how to make Tofu here)
Tempeh Fried then cooked down in a shoyu Dash broth 
Blanched Vegetable Salad 
Broccoli, Carrots, Broccoli Rabb with a Sesame Dressing
For Dinner
Fried Polenta Patties
Sweet Onion Butter
Cucumber Pickles
(watch and learn how to make Cucumber pickles here)
Blanched Collard Greens
Baked Navy Beans with a little Mustard
Clear Broth soup
Burdock, Carrot Salad 

You Might Also Like


Popular Posts

Like us on Facebook