Summer Soba Salad
Friday, July 29, 2016
So I am running out of ideas for foods for the hot hot afternoons here in Asheville North Carolina. It doesn't come natrual to me to just eat raw salad every day.
I need a whole meal, Grain, Green, Bean combination!
Have any ideas? I would love to know what you are eating this Summer!
For Lunch
Soba Salad
with
Arugula ,Soba, Carrots, Clover Sprouts, Toasted Sesame Seeds, Cucumber, pan fried Tofu
(watch and learn how to make Tofu here)
(watch and learn how to make toasted Sesame Seeds here)
with Toasted Sesame Oil ,Shoyu, Lemon, Dressing
-
Sauteéd Bok-Choy
~~~~~~~~~~~~~~~~~~~~
For Dinner
Brown Rice
(watch and learn how to make Brown Rice here)
-
Toasted Pumpkin Seeds
-
Fried Black Beans with Onions and Garlic
-
Steamed Napa Cabbage with Lemon
-
Sautéed Broccoli and Green Beans
1 comments
Hi Claire! I know what you mean about not wanting to eat raw salad every day in summer! I find Mediterranean foods to be a great warm weather option while still getting grains and beans: taboule especially, and hummus (or just chickpea salad), cous cous, etc. And don't know if you've already tried this, but the whole "meal in a jar" thing is kind of fun - layering grains, beans, greens and then a dressing in a mason jar. Very hipster-ish, LOL.
ReplyDelete