For Lunch
Brown Rice
(watch and learn how to make Brown Rice here)
-
Roasted Pumpkin Seeds
-
Kinpira with Carrots and Burdock
(watch and learn how to make Kinpira here)
-
Fried Lentils with Onions and Parsley
-
Blanched Collards
-
Miso Soup
(watch and learn how to make Miso Soup here)
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For Dinner
Soba Noodles with a Kombu Dashi Broth
-
Blanched Collard Greens
-
Vegetable Tempura
(watch and learn how to make Tempura here)
For Lunch
Brown Rice
watch and learn how to make Brown Rice here
-
Gomashio
watch and learn how to make Gomashio here
-
Nishime, Carrots, Burdock, and Onions
-
Sautéed Mustard Greens
-
Miso Soup
watch and learn how to make Miso Soup here
~~~~~~~~~~~~~~~~
For Dinner
-
Turnip Pickles
-
Baked Parsnips
-
Blanched Vegetable Salad, Broccoli, Carrots, Cabbage
-
Sweet Vegetable Miso Soup with Mochi Croutons
garnished with Clove Sprouts
watch and learn how to make Mochi here
For Lunch
Brown Rice
(watch and learn how to make Brown Rice here)
-
Roasted Almonds
and Gomowakame
which is Gomshio made with Wakame instead of Salt
(watch and learn how to make Gomashio here)
-
Nishime Squash, Carrots, Burdock, Onions, Deep Fried Tofu
(watch and learn how to make Tofu here)
-
Tempeh Fried then cooked down in a shoyu Dash broth
-
Blanched Vegetable Salad
Broccoli, Carrots, Broccoli Rabb with a Sesame Dressing
~~~~~~~~~~~~~
For Dinner
Fried Polenta Patties
-
Sweet Onion Butter
-
Cucumber Pickles
(watch and learn how to make Cucumber pickles here)
-
Blanched Collard Greens
-
Baked Navy Beans with a little Mustard
-
Clear Broth soup
-
Burdock, Carrot Salad
For Lunch
Brown Rice
(watch and learn how to make Brown Rice here)
-
Gomashio
(watch and learn how to make Gomashio here)
-
Onion Pickles
-
Adzuki Beans
-
Kinpira with Carrots, Burdock, Rutabaga
(watch and learn how to make Kinpira here)
-
Blanched Arugula
-
Miso Soup
(watch and learn how to make Miso Soup here)
-
Nori
~~~~~~~~~~~~~~
For Dinner
Udon
(Watch and learn how to make Udon here)
-
Kombu Dashi Broth
-
Tempeh cooked down in the broth
-
Left over Blanched Arugula
For a cooking class that we did in Kenai
we made
Brown Rice
(watch and learn how to make brown rice here)
-
Nishime with Squash, Carrots, Onions, and Rutabaga
-
Cucumber Pickles
-
Blanched Broccoli and Napa Cabbage with a Sesame Sauce
-
Lentil Soup
Academy Awards Party!
we never eat the same food every year.
2014 we had all Asian style foods including Dumpling and Tempura and Udon!
The food is usually different because the people who get inspired to plan the menu every year is different.
This year we had a amazing Sandwich Buffet
with all types of variation to choose from
starting with
Baked White Sourdough Bread
-
Steamed Whole Wheat Sourdough Bread
-
White Flour Tortillas
your choice of protein to choose from
Tempeh
-
Tofu
(watch and learn how to make Tofu here)
-
Seitan
(watch and learn how to make Seitan here
-
Falafel Balls
with all kinds of accents to add!
Lettuce
-
Tomato
-
Red Onion
-
Dill Pickles
-
Olives
-
Pickled Artichoke Hearts
-
Pickled Peperoncini
-
Pesto
-
Hummus
-
Corn and Peas
-
Pasta
-
Caramelized Onions with Seitan and Mustard
(watch and learn how to make Seitan)
-
Sprouts
-
Saukraut
-
Sautéed Mushrooms
-
Vegenaise
-
Tahini Sauce
you can make all kinds of different Sandwiches with those options
I ended up with one Tofu Sandwich with Tomato and Avocado
-
one Tempeh Sandwich with Sauerkraut
-
and one Falafel wrap with Tahini Sauce
and a Pasta Salad
-
and some Apple Juice (cause I am a gangster! ;)
~~~~~~~~~~~~~~
For Dessert
a Strawberry Kantan, Oatmilk Cream, Granola Parfet
