For lunch
Califlour soup.
Wheat rice.
Umeboshi radish pickles.
Sautéed bok-choy.

For lunch.
Leftover cauliflower soup.
Black soy bean sweet rice, with sautéed onions.
Sautéed dandelion greens.
Saourkrout.
Pan fried wontons.
Blanched broccoli.



For lunch.
Clear broth soup with mochi.
Brown rice with sweet onions.
Sautéed broccoli.
Pressed salad.
Fried dulse.


For lunch.
Chickpea miso soup.
Brown rice.
Umeboshi mustard pickles.
Nishime squash.
Presses salad with tahini dressing.
Sesame seeds.


For dinner.
French onion soup.
Kinpera with burdock and carrots.
Buckwheat.
Blanched kale.


For lunch.
Brown rice balls, with umeboshi paste.
Roasted sunflower seeds.
Hijiki salad.


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